Britney Spears


Britney Spears, who is currently on a 1600 calories / day diet according to Glamour Magazine, has something to share:

Exercise is a spiritual thing, it helps your mind and your body and it’s all connected. So, yes, I think it’s really important to take care of yourself in that way. I work out every other day, and sometimes every day. I run a lot on the treadmills in hotels when I’m on tour and I do light weights and a little bit of cardio.